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Symptom Checker

Download the menopause symptom checker to help you see how the menopause is affecting you and if a consultation would be beneficial. 

menopause symptom checklist
Yoga Practice

Check your Vulva

We all know we need to check our breasts monthly, well did you know you should be checking your vulva monthly too?

Click below for the essential guide on how to examine yourself and check for any issues 'down there'. 

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