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Image by Chad Madden


Support for you

Your support time 

Victoria's support time is designed to provide women with the time and space they need to feel informed and empowered about their perimenopause or post-menopause journey. Whether through face-to-face consultations or video calls, Victoria's initial consultation lasts for approximately one hour, allowing plenty of time for a thorough discussion of symptoms, concerns, and treatment options.

Unlike a visit to the GP, Victoria's consultations are designed to be relaxed and unrushed, ensuring that women have the time they need to ask questions, share their concerns, and learn more about their bodies and the changes they are experiencing. Following the consultation, women will receive a written summary that can help them feel better informed about conversations with their primary care prescriber.

While Victoria does not prescribe HRT, she can provide information on the risks and benefits of HRT, as well as educate women on the types of HRT, routes, and regimes available. By sharing evidence-based information provided by NICE and the British Menopause Society, Victoria can help women feel prepared when speaking with their primary care practitioner and empowered to make informed decisions about their health and well-being.

Overall, Victoria's support time is all about helping women feel informed, empowered, and in control of their perimenopause or post-menopause journey. With the right knowledge and support, women can take charge of their health and well-being, and feel like they have their "mojo" back.



Two women sitting next to each other with coffee in their hands, sharing their experience of menopause and feeling supported

How does it work?

Victoria's approach to supporting women through their perimenopause or post-menopause journey begins even before the initial consultation. When women book a support consultation, they are provided with a consent form and a short questionnaire to fill out and return. Victoria reviews this information and takes the time to "get to know" each woman before the appointment. This helps to personalize the consultation and ensure that it is tailored to each woman's unique needs and concerns.

During the consultation itself, the focus is entirely on the woman's concerns, symptoms, and questions. Victoria's aim is to provide women with the knowledge, tools, and support they need to manage their menopause journey in a way that works best for them. Women leave the consultation with a menopause pack and a clear understanding of how they can manage their symptoms and maintain their health and well-being during this transitional time.

By providing personalized support and empowering women with information and resources, Victoria helps women navigate the perimenopause and post-menopause journey with confidence and ease.


reception area in a clinic setting
Women Holding Hands



The Space Burston

Sterling House

Mill Road


IP22 5TJ


The menopause is not the end of your journey,
it can be the start of an extremely exciting new one.

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