
Menopause support services


Victoria's top priority is to ensure that her clients feel in control of their symptoms and that they are aware of their options for managing menopause. She understands that menopause can be a challenging time for women, and it's essential to have access to reliable information and support.





"Very empowering workshop. As a young endometriosis sufferer who is watching women in my family deal with menopause, it was really insightful."
April 2024
"I enjoyed having an honest, open conversation with someone who was listening, yet knowledgeable, non-judgmental, and informative. " 2025


Fantastic! An informative chat with the most friendly and understanding nurse. This has helped me so much, Victoria is wonderful!"
May 2023
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" Victoria was intuitive, kind, practical, and filled me with hope, she showed no judgement, and I felt she had my best interest at heart"
2025
Many women may not even realize that they are experiencing perimenopause when they start to notice changes in their bodies and emotions. Because perimenopause is a gradual process that can occur over several years, it can be easy to dismiss symptoms or attribute them to other factors.
This lack of information and awareness can lead to women struggling with symptoms for years without understanding the root cause. As a result, they may feel like they are under more pressure to "power on" through the symptoms, which can significantly impact their quality of life and overall well-being.


Providing you with the tools & knowledge you need to be confident on your perimenopause or post menopause journey.
The menopause can be the start of something amazing.


What people say...
​Victoria was amazing & really listened. It made me feel less alone and now I have some real things to try to alleviate some symptoms.
August 2022
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I would recommend Victoria because she provides very calm and gentle teaching, informative and non-judgemental. October 2022
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Informative, explained things clearly in layman's terms. October 2022
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Would recommend Victoria as easy to discuss topics which are usually uncomfortable to talk about. October 2022
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I came across Victoria and what a breath of fresh air she was !
I had a consultation with Victoria and her knowledge and personable approach regarding the menopause was invaluable, she explained everything in a very easy to understand way. She listened with empathy and a total understanding of my despair, the information she gave me allowed me to move forward . I can not thank Victoria enough for her professionalism and I walked into the doctors armed with the information that I needed to determine what I was and wasn't prepared to put up with anymore, knowing what options where available that could help me . If you find yourself in my situation and need help then I highly recommend Victoria. Her advice has helped me understand what's going on and really helped me move forward
CH December 2022
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Really useful information about GSM and option to address this. Absolutely would recommend, really lovely, helpful, made me understand what I am experiencing is normal or likely to be normal. 2025
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Victoria's priority is for you to feel in control
of your symptoms, become aware of your options and to reap the positive benefits of a consultation with a clear pathway.



Did you know that the symptoms of menopause are not simply the cessation of periods or suffering of hot flushes? There is far more to the menopause than that. Some women never have a hot flush, yet will still have symptoms of the menopause.
There is in excess of 60 symptoms of the peri-menopause.



Services at a glance
Menopause support consultations
CPD Accredited Menopause Training and Support in the Workplace
General Menopause Awareness sessions in the workplace
Workplace menopause consultant
Speaker or Workshop Events
Confidence Coaching
BMS Accredited CBT course facilitator

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